Classes | Invictus Fitness

CLASSES AT INVICTUS

Gym classes are a great way of keeping those motivation levels high and ensuring that you get the most out of your workout. Mixing up your gym routine is also a great way of keeping things interesting. Whether you want to lose weight or gain muscle we have a huge variety of classes to suit all levels and abilities. Group classes give members the potential to achieve great results and improve overall health whilst having fun! Check out our TIMETABLE and full class descriptions for more information.

Spin Spin Spin

We are crazy about Spin at Invictus. Our Concept Studio has no less than 16 bikes for a fast and furious workout. With 6, yes 6 spin classes per week whether you are new to Spin or a Spin addict there is a class to suit all levels & abilities.

Wellbeing & Yoga

Our Yoga classes are proving to be incredibly popular.....so make sure you book early. Total mind and body workout which combines strengthening and stretching, burns calories, tones muscle, deep breathing & relaxation. We offer a variety of classes to suit a range of abilities all in our calm Zen Studio with our experienced instructors.

Everybody Dance Now

You told us, we listened....more dance based classes was the feedback we received when launching the gym. Don't forget to check in with Bernie Bisson, our Assistant Manager & Mash it Up fitness presenter for some serious shaking and sweating. Bernie's full program of dance classes will be launched at Invictus SOON.

Outdoors is Free

Fitness has to be fun. We truly believe our facilities cater for all abilities and styles of training. With added features like our sprint track and outdoor Performance Zone you will always be able to mix up your regime.