Say hello
to our
Personal Trainers
Tony Sandiford
Personal training is just that, personal. I work hard for my clients to deliver exceptional training programs. I believe in creating a atmosphere of trust and open dialogue. I have extensive experience of helping people back from injury as well as working with people who have never been in a gym environment.
I will ensure that you not only have the best training program in every session but that you become confident in how to use the equipment properly.
I believe that when you make fitness fun, it quickly becomes part of your lifestyle.
Expertise
Muscle Tone & DevelopmentFunctional Specialist
Sport Specific Training
Body Fat Reduction
Build Lean Muscle
Qualifications
Level 2 Gym InstructorLevel 3 Personal Training
Level 3 Nutritional Advisor
Gary Lowe
I have always been into fitness and sport from a young age competing in many areas. I left an office career to pursue my passion in helping others gain confidence & achieve their goals. Health and fitness have now become a lifestyle for me something I wish to now share with others so they can live happy and healthy.
I understand how the gym can be a daunting environment. Im here to help you achieve your goals.
My clients are treated as individuals with specific tailored programmes to help you achieve maximum results.
Expertise
Weight & Fat LossMuscle Building
Strength Training
Fitness Training
Qualifications
Level 2 Fitness InstructorLevel 3 Personal Trainer
Nutritional Advisor
Circuit Training
Stephen Bennett
As a young PT, I'm extremely enthusiastic about bettering the lives of my clients both physically and mentally through exercise and a change of lifestyle. As somebody who's been involved in training all ages, I relate to everybody individually and adapt to their specific needs and wants to help them achieve their own goals.
I have been heavily involved in sport from a young age competing in both boxing and kickboxing internationally and earning several titles. Training for me highlights the mental benefits of exercise which is something I will pass onto all of my clients to better them in more ways than just their aesthetic goals.
Expertise
Kickboxing/BoxingMuscle Building
Strength & Conditioning
Fat Loss
Qualifications
Level 2 Gym InstructorLevel 3 Personal Trainer
First Aid
Boxing
Spinning
Jordan Bennett
My passion for fitness is second to none. Not just because of its incredible physical benefits, but also the way it can really transform your mental well-being making you the HEALTHIEST and HAPPIEST version of you.
Like many females, I spent so long unhappy in my body - how I felt and how I looked. Weight training changed this entirely for me. Getting strong, enjoying food and growing curves in the right places whilst challenging myself physically and mentally is what I love so much about training. You really are capable of anything you put your mind to and I'm so passionate in encouraging individuals to be the best version of them and believe in themselves.
I know the gym can be a daunting place, but with years and years of experience I'm certain I can make your journey into fitness and the process of working towards your goals enjoyable. You won't find many people who care as much about your goals as you do but I can promise you, I will be just as passionate about your goals as I am my own.
Expertise
Weight TrainingFat Loss
Muscle Growth
Boxing
Body Confidence
Mindset and Wellness
Qualifications
Level 2 Gym InstructorLevel 3 Personal Training
Luciana
My very own fitness Journey started here at Invictus so i know exactly how it feels staring at the equipment with no idea where to start, I’m here to help you gain that confidence in the gym aswell as within your body!
The goal isnt just about the transforming your body but to transform your lifestyle and overall physical and mental health. With consistency and hard work, you can get exactly where you want to be and get sustainable results.
Fitness isn’t one size fits all, by working together we can adjust your training to be specific to your goals and include the types of training and exercises you enjoy, making your fitness journey fun and enjoyable is key! There is no perfect way to train, but there is a way to make it perfect for YOU!
Expertise
Weight & Fat LossWeight Training
Muscle Growth
Improving Body Confidence
Sustainable Results
Qualifications
Level 3 Personal TrainerLevel 2 Fitness Instructor
James Wappett
My number one aim when training you is to make sure you have fun and enjoy the experience. Maximising enjoyment, while applying my extensive knowledge and experience in training methodologies, allows me to effectively support you towards your health and fitness goals. Whether you’re looking to perform better in your sport, perform better in your day to day life, or recover from an injury, the gym is key!
What do I bring to the table? QUALIFIED COACHING PEDIGREE alongside key values such as: education, continued development, motivation, structure, fun and enjoyment, and a completely tailored approach to your training!
MY HISTORY: University of Brighton Strength and Conditioning Intern, Personal Trainer at Bicester Performance Centre, Strength and Conditioning Coach at Harlequins RFC, University of Oxford, and Oxford United FC, Boxing Coach at Eastbourne Boxing Club, Senior Instructor at Fighting Fit Martial Arts Club.
Expertise
Strength and Conditioning for Sports PerformanceAthletic Development
Strength and Power Development
Olympic Weightlifting
Boxing Training
Mobility Training
Injury Prevention and Rehabilitation
Qualifications
MSc Strength and ConditioningBSc Sport and Exercise Science
Level 3 Personal Trainer
Level 2 Fitness Instructor
BOX Instructor
