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EXPERTISE:
Muscle Building
Strength & Fitness
Body Toning
Small Group Training (Transform 6)
Transformations
QUALIFICATIONS:
Fitness Instructor
Personal Trainer
Human Anatomy & Physiology Nutritional Advisor
CHEV SHERMAN
I believe health & fitness should be a consistent and sustainable life long journey.
Every client is unique, what works for some does not work for others. It's my job as your trainer to highlight these strengths and weaknesses, enabling you to get the best possible results.
I am confident I can help you achieve your goals with the correct programming, guidance & push.
CONTACT CHEV
07378 551581
EMAIL:
FB: CS TRAINING & NUTRITION
IG: CHEVYC_ / TRANSFORM6_
EXPERTISE:
Muscle Tone & Development
Functional Specialist
Sport Specific Training
Body Fat Reduction
Build Lean Muscle
QUALIFICATIONS:
Level 2 Gym Instructor
Level 3 Personal Training
Level 3 Nutritional Advisor
First Aid
Metabolic Circuits
Gym Based Boxing
Spinning
TONY SANDIFORD
I look at fitness as a lifestyle and it shouldn't be seen as a chore. Once it is incorporated in your daily or weekly routine it will become second nature.
After completing a marathon I realised the hardest part was building mental strength. The first stage of achieving any goal will start with your mentality and willpower to overcome obstacles. I offer accountability to each client and will help you flourish, fully focused on giving nothing less than our best. As we all know....Team work makes the dream work!
CONTACT TONY
07766 335542
EMAIL:
IG: INTER_FITNESS21
EXPERTISE
Weight & Fat Loss
Muscle Building
Strength Training
Fitness Training
QUALIFICATIONS
Level 2 Fitness Instructor
Level 3 Personal Trainer
Nutritional Advisor
Circuit Training
GARY LOWE
I have always been into fitness and sport from a young age competing in many areas. I left an office career to pursue my passion in helping others gain confidence & achieve their goals. Health and fitness have now become a lifestyle for me something I wish to now share with others so they can live happy and healthy.
I understand how the gym can be a daunting environment. Im here to help you achieve your goals.
My clients are treated as individuals with specific tailored programmes to help you achieve maximum results.
CONTACT GARY
07870 621448
EMAIL:
FB: GTL FITNESS TRAINING
IG: GARY LOWE PT
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EXPERTISE:
Functional Fitness
Boxing
Bootcamp/HiiT/Circuits
Transformations
1:1 and Small Group sessions
Nutrition and Weight loss Guidance
QUALIFICATIONS:
Fitness Instructor Level 2
Personal Trainer Level 3
Sian Price
I am a mum of twins and know how important time management of juggling the day to day jobs can be and finding time to fit in exercise and “me time”
I have always been into sports running for the county at a young age then doing athletics/swimming and Netball so becoming a Personal trainer always became a goal of mine helping with confidence and wellbeing, promoting a positive mindset towards exercise and nutrition enabling everyone to achieve their own individual goals.
EXPERTISE:
Body Toning
Fat Loss
Boxing Pad Work
Strength Training
Group Training
Nutritional Advice
Functional Fitness
QUALIFICATIONS:
Level 2 Fitness Instructor
Level 3 Personal Trainer
Boxing & Pad Work
Kettlebells
ABBEY POULTER
People first fitness by Abbey was born from a simple concept. Fitness where you are the focus. My priority is you. We work towards your goals, celebrate your achievements and work through your challenges together. From our first session your journey becomes our journey.
As an energetic and motivated trainer I can help you towards improved fitness, greater strength, a higher level of confidence, fat loss and an overall improvement in mental and physical health.
My approach to fitness is flexible, sustainable and all about providing my clients with the knowledge they need to continue their fitness journey independently.
CONTACT ABBEY
07496 074225
EMAIL:
FB: PEOPLEFIRSTCOACHING
IG: PEOPLEFIRSTFITNESS