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EXPERTISE:

Muscle Tone & Development

Functional Specialist

Sport Specific Training

Body Fat Reduction

Build Lean Muscle

QUALIFICATIONS:

Level 2 Gym Instructor

Level 3 Personal Training

Level 3 Nutritional Advisor

TONY SANDIFORD

Personal training is just that, personal. I work hard for my clients to deliver exceptional training programs. I believe in creating a atmosphere of trust and open dialogue. I have extensive experience of helping people back from injury as well as working with people who have never been in a gym environment.

I will ensure that you not only have the best training program in every session but that you become confident in how to use the equipment properly.

I believe that when you make fitness fun, it quickly becomes part of your lifestyle. 

PHONE: 07766 335542

EMAIL: INTERFITNESS21@GMAIL.COM

IG:INTER_FITNESS21 

www.Interfitness21.com

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EXPERTISE

Weight & Fat Loss

Muscle Building

Strength Training

Fitness Training 

QUALIFICATIONS 

Level 2 Fitness Instructor

Level 3 Personal Trainer 

Nutritional Advisor 

Circuit Training 

GARY LOWE

I have always been into fitness and sport from a young age competing in many areas. I left an office career to pursue my passion in helping others gain confidence & achieve their goals. Health and fitness have now become a lifestyle for me something I wish to now share with others so they can live happy and healthy. 

I understand how the gym can be a daunting environment. Im here to help you achieve your goals. 

My clients are treated as individuals with specific tailored programmes to help you achieve maximum results. 

PHONE: 07870621448

EMAIL: GTLFITNESSTRAINING@GMAIL.COM

IG:GARYLOWEPT

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EXPERTISE

Weight & Fat Loss

Muscle Building

Strength Training

Lifestyle Change

QUALIFICATIONS 

Level 2 Gym Instructor

Level 3 Personal Trainer 

GABY CURTIS

My passion is fitness and I absolutely thrive on helping people and seeing them get the results they want. Having gone through a fitness journey myself, I know exactly how my clients feel and I love nothing more than helping them on their own journey. I apply the same principles to myself that I do to my clients, consistency, hard work and dedication. 

 

For me, fitness isn't just an hour in the gym, it's a lifestyle change, a balanced lifestyle at that. I truly believe once you start, you won't be able to stop - it will become second nature and part of your daily routine. I don't believe in restrictive diets and unrealistic training programs; with structure, 24/7 support and accountability, you will stay motivated, gaining the belief and confidence that your goals are achievable. Moreover, you will ENJOY the process whilst doing it! 

 

No 'cookie cutter' programs here. All my clients have bespoke, individual tailored programs to suit their goals, with weekly check in's and adjustments made when needed.

 

What you put in, you get out. Maximum effort = maximum results. Book in with me today and let's get started in getting those results. 

PHONE:  07450 286577

EMAIL:  PHYSIQUESBYGABY@OUTLOOK.COM

IG: GABYC_FIT

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EXPERTISE

Kickboxing/Boxing

Muscle Building

Strength & Conditioning

Fat Loss

QUALIFICATIONS 

Level 2 Gym Instructor

Level 3 Personal Trainer 

First Aid

Boxing

Spinning

STEPHEN BENNETT

As a young PT, I’m extremely enthusiastic about bettering the lives of my clients both physically and mentally through exercise and a change of lifestyle. As somebody who’s been involved in training all ages, I relate to everybody individually and adapt to their specific needs and wants to help them achieve their own goals.

 

I have been heavily involved in sport from a young age competing in both boxing and kickboxing internationally and earning several titles. Training for me highlights the mental benefits of exercise which is something I will pass onto all of my clients to better them in  more ways than just their aesthetic goals.

 

PHONE: 07956583061

EMAIL: STEPHEN@SJB.FITNESS.CO.UK

IG:SJBFITNESS1

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EXPERTISE

Weight & Fat Loss

Muscle Tone

QUALIFICATIONS 

Level 2 Gym Instructor

Level 3 Personal Trainer 

Level 3 Nutritional Advisor 

Certified Kettlebell Instructor

Certified Optimum Performance Trainer ( NASM)

EMILY MATTHEWS

As a mum of two young children, I know how challenging it can be to prioritise yourself and your health when you have a busy life. I also know how important it is that you do!

For me, being healthy and fit is a way of life. It's about the small decisions you make on a daily basis. I'm here to steer you in the right direction, support you, encourage you, and help make the journey fun. Whatever your goal is; whether you want to tone up, improve your strength, lose weight, feel good about yourself, improve your confidence, get into some great eating habits, or just go about your day free from discomfort, I'm here to help!

PHONE: 07841017159

EMAIL:  EMHEALTHANDFITNESS@HOTMAIL.COM