Opening Hours

MON TO FRI 06:00 - 22:00

 SAT 06:00 - 21:00

SUN 08:00 - 21:00

Copyright Invictus Fitness Centre 2019

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EXPERTISE:

Muscle Building

Strength & Fitness

Body Toning 

Small Group Training (Transform 6)

Transformations 

QUALIFICATIONS:

Fitness Instructor

Personal Trainer

Human Anatomy & Physiology Nutritional Advisor

CHEV SHERMAN

I believe health & fitness should be a consistent and sustainable life long journey. 
 

Every client is unique, what works for some does not work for others. It's my job as your trainer to highlight these strengths and weaknesses, enabling you to get the best possible results. 
 
I am confident I can help you achieve your goals with the correct programming, guidance & push.

CONTACT CHEV

07378 551581

EMAIL: CHEVYSFITNESS@GMAIL.COM

FB: CS TRAINING & NUTRITION

IG: CHEVYC_  / TRANSFORM6_

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EXPERTISE:

Muscle Tone & Development

Functional Specialist

Sport Specific Training

Body Fat Reduction

Build Lean Muscle

QUALIFICATIONS:

Level 2 Gym Instructor

Level 3 Personal Training

Level 3 Nutritional Advisor

First Aid

Metabolic Circuits

Gym Based Boxing

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TONY SANDIFORD

I look at fitness as a lifestyle and it shouldn't be seen as a chore. Once it is incorporated in your daily or weekly routine it will become second nature. 

After completing a marathon I realised the hardest part was building mental strength. The first stage of achieving any goal will start with your mentality and willpower to overcome obstacles. I offer accountability to each client and will help you flourish, fully focused on giving nothing less than our best. As we all know....Team work makes the dream work!

CONTACT TONY

07766 335542

EMAIL: INTERFITNESS21@GMAIL.COM

IG: INTER_FITNESS21

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EXPERTISE

Weight & Fat Loss

Muscle Building

Strength Training

Fitness Training 

QUALIFICATIONS 

Level 2 Fitness Instructor

Level 3 Personal Trainer 

Nutritional Advisor 

Circuit Training 

GARY LOWE

I have always been into fitness and sport from a young age competing in many areas. I left an office career to pursue my passion in helping others gain confidence & achieve their goals. Health and fitness have now become a lifestyle for me something I wish to now share with others so they can live happy and healthy. 

I understand how the gym can be a daunting environment. Im here to help you achieve your goals. 

My clients are treated as individuals with specific tailored programmes to help you achieve maximum results. 

CONTACT GARY

07870 621448

EMAIL: GTLFITNESSTRAINING@GMAIL.COM

FB: GTL FITNESS TRAINING 

IG: GARY LOWE PT

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EXPERTISE:

Functional Fitness

Boxing

Bootcamp/HiiT/Circuits

Transformations 

1:1 and Small Group sessions

Nutrition and Weight loss Guidance

QUALIFICATIONS:

Fitness Instructor Level 2

Personal Trainer Level 3

Sian Price

I am a mum of twins and know how important time management of juggling the day to day jobs can be and finding time to fit in exercise and “me time”

 

I have always been into sports running for the county at a young age then doing athletics/swimming and Netball so becoming a Personal trainer always became a goal of mine helping with confidence and wellbeing, promoting a positive mindset towards exercise and nutrition enabling everyone to achieve their own individual goals.

CONTACT SIAN

07540 648599

EMAIL: SPFITNESSANDTRAINING@GMAIL.COM

FB: SP FITNESS AND TRAINING

IG: SPFITNESS

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EXPERTISE:

Body Toning

Fat Loss

Boxing Pad Work

Strength Training 

Group Training 

Nutritional Advice

Functional Fitness

QUALIFICATIONS:

Level 2 Fitness Instructor

Level 3 Personal Trainer 

Boxing & Pad Work

Kettlebells

ABBEY POULTER

People first fitness by Abbey was born from a simple concept. Fitness where you are the focus. My priority is you. We work towards your goals, celebrate your achievements and work through your challenges together. From our first session your journey becomes our journey. 

As an energetic and motivated trainer I can help you towards improved fitness, greater strength, a higher level of confidence, fat loss and an overall improvement in mental and physical health. 

My approach to fitness is flexible, sustainable and all about providing my clients with the knowledge they need to continue their fitness journey independently. 

CONTACT ABBEY

07496 074225

EMAIL: PEOPLEFIRSTCOACHING@HOTMAIL.COM

FB: PEOPLEFIRSTCOACHING

IG: PEOPLEFIRSTFITNESS